{"id":2392,"date":"2020-04-20T20:59:18","date_gmt":"2020-04-21T00:59:18","guid":{"rendered":"https:\/\/melindaozel.com\/?p=2392"},"modified":"2026-10-24T18:53:31","modified_gmt":"2026-10-24T22:53:31","slug":"building-smiles-the-right-way","status":"publish","type":"post","link":"https:\/\/melindaozel.com\/pl\/building-smiles-the-right-way\/","title":{"rendered":"Tworzenie u\u015bmiech\u00f3w za pomoc\u0105 urz\u0105dzenia do podci\u0105gania k\u0105cik\u00f3w ust (AU12)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2392\" class=\"elementor elementor-2392\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cb1027 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cb1027\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-617b8b81\" data-id=\"617b8b81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5336fdc3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5336fdc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mi\u0119\u015bniem, kt\u00f3ry dominuje w naszym mentalnym modelu u\u015bmiechu, jest mi\u0119sie\u0144 jarzmowy wi\u0119kszy. Mi\u0119sie\u0144 ten unosi k\u0105ciki ust w g\u00f3r\u0119, na zewn\u0105trz i do ty\u0142u. W systemie FACS, czyli Facial Action Coding System (narz\u0119dzie opisowe, kt\u00f3rego u\u017cywam do omawiania ruch\u00f3w twarzy), ruch wywo\u0142ywany przez mi\u0119sie\u0144 jarzmowy wi\u0119kszy okre\u015bla si\u0119 jako \u201cpodci\u0105gacz k\u0105cik\u00f3w ust\u201d lub AU12.<\/p><p><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/melindaozel.com\/wp-content\/uploads\/2020\/04\/TPOLSKJFKDSF.png?resize=828%2C1074&#038;ssl=1\" alt=\"Schemat urz\u0105dzenia do podci\u0105gania k\u0105cik\u00f3w ust, podnoszenia g\u00f3rnej wargi i opuszczania dolnej wargi\" width=\"828\" height=\"1074\" \/><\/p><p><span style=\"text-decoration: underline;\">UWAGA<\/span>: W tym po\u015bcie termin \u201cu\u015bmiech\u201d odnosi si\u0119 konkretnie do urz\u0105dzenia do podci\u0105gania k\u0105cik\u00f3w ust (AU12).<\/p><h2>U\u015bmiechy zamkni\u0119te a otwarte w systemach animacji twarzy<\/h2><p>W wi\u0119kszo\u015bci rig\u00f3w twarzy podstawowy kszta\u0142t u\u015bmiechu jest modelowany przy zamkni\u0119tych ustach. Wersje z otwartymi ustami powstaj\u0105 poprzez kombinacje: arty\u015bci nak\u0142adaj\u0105 kolejne warstwy innych kszta\u0142t\u00f3w, zazwyczaj podnosz\u0105ce g\u00f3rn\u0105 warg\u0119 i opuszczaj\u0105ce doln\u0105 warg\u0119, aby rozchyli\u0107 usta. Wydaje si\u0119 to intuicyjne. Bior\u0105c pod uwag\u0119 same nazwy, element podnosz\u0105cy g\u00f3rn\u0105 warg\u0119 wydaje si\u0119 oczywistym wyborem do rozdzielenia g\u00f3rnej wargi od dolnej. Jednak poleganie wy\u0142\u0105cznie na elemencie podnosz\u0105cym g\u00f3rn\u0105 warg\u0119 jako jedynym \u017ar\u00f3dle jej rozdzielenia pomija inne dzia\u0142ania i interakcje, kt\u00f3re powoduj\u0105 rozchylanie warg w naturalnym u\u015bmiechu.<\/p><h2>U\u015bmiechy zamkni\u0119te a otwarte na prawdziwych twarzach<\/h2><p>W rzeczywisto\u015bci usta mog\u0105 si\u0119 rozchyli\u0107 podczas u\u015bmiechu z jednego lub kilku z nast\u0119puj\u0105cych powod\u00f3w:<\/p><p>(1) Gdy si\u0142a napinaj\u0105ca mi\u0119\u015bnia jarzmowego wi\u0119kszego jest wystarczaj\u0105co du\u017ca, mo\u017ce on rozsuwa\u0107 usta. Mi\u0119sie\u0144 jarzmowy wi\u0119kszy jest d\u0142ugim mi\u0119\u015bniem, kt\u00f3ry ma sw\u00f3j pocz\u0105tek na ko\u015bci jarzmowej. Podczas gdy unosi on k\u0105ciki ust w g\u00f3r\u0119, na zewn\u0105trz i do ty\u0142u, napi\u0119cie, jakie wywiera na usta, powoduje ich skr\u00f3cenie w pionie, co cz\u0119sto prowadzi do ich nieznacznego rozdzielenia.<br \/>(2) Jeden lub wi\u0119cej mi\u0119\u015bni podnosz\u0105cych g\u00f3rn\u0105 warg\u0119 uaktywnia si\u0119, odsuwaj\u0105c g\u00f3rn\u0105 warg\u0119 od dolnej. Do mi\u0119\u015bni podnosz\u0105cych g\u00f3rn\u0105 warg\u0119 nale\u017c\u0105: mi\u0119sie\u0144 podnosz\u0105cy g\u00f3rn\u0105 warg\u0119 i skrzyd\u0142a nosa (marszcz\u0105cy nos, AU9), mi\u0119sie\u0144 jarzmowy mniejszy (pog\u0142\u0119biaj\u0105cy bruzd\u0119 nosowo-wargow\u0105, AU11) oraz mi\u0119sie\u0144 podnosz\u0105cy g\u00f3rn\u0105 warg\u0119 (podnosz\u0105cy g\u00f3rn\u0105 warg\u0119, AU10).<br \/>(3) Mi\u0119sie\u0144 opuszczaj\u0105cy warg\u0119 doln\u0105 (AU16) zaczyna dzia\u0142a\u0107, opuszczaj\u0105c doln\u0105 warg\u0119.\u00a0<br \/>(4) Szcz\u0119ka otwiera si\u0119 czynnie lub biernie, co powoduje rozchylenie warg.<\/p><h2>Dlaczego powiniene\u015b zmieni\u0107 to, co robisz?<\/h2><p>Kiedy dzia\u0142anie mi\u0119\u015bnia jarzmowego wi\u0119kszego jest silne, rozci\u0105ga on mi\u0119siste cz\u0119\u015bci warg na boki, poci\u0105gaj\u0105c jednocze\u015bnie k\u0105ciki warg po przek\u0105tnej. W niekt\u00f3rych przypadkach to w\u0142a\u015bnie powoduje rozej\u015bcie si\u0119 warg. W innych przypadkach rozdzielenie jest konsekwencj\u0105 dzia\u0142ania z\u0142o\u017conego systemu po\u0142\u0105czonych mi\u0119\u015bni i ich wzajemnych interakcji.<\/p><p><img decoding=\"async\" data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/melindaozel.com\/wp-content\/uploads\/2020\/04\/TYOIOUSHKFJSHDFKjf.png?resize=1200%2C1134&#038;ssl=1\" alt=\"mi\u0119\u015bnie twarzy odpowiedzialne za u\u015bmiech (niekt\u00f3re)\" width=\"1200\" height=\"1134\" \/><\/p><p>Aby uzyska\u0107 atrakcyjny u\u015bmiech z widocznymi z\u0119bami: nie wystarczy po prostu podkr\u0119ci\u0107 regulator g\u00f3rnej wargi. Zamiast tego: \u00a0<div class=\"mepr_error\"><p>Pozosta\u0142a tre\u015b\u0107 przeznaczona jest dla <a href=\"https:\/\/melindaozel.com\/subscription-options\/\" target=\"_blank\" rel=\"noopener\">Cz\u0142onkowie Premium<\/a> tylko. Je\u015bli jeste\u015b cz\u0142onkiem, <a href=\"https:\/\/melindaozel.com\/login\/\" target=\"_blank\" rel=\"noopener\">zalogowa\u0107 si\u0119<\/a> i wr\u00f3\u0107 na t\u0119 stron\u0119 :)!<\/p>\n<\/div><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Jak zmieniaj\u0105 si\u0119 u\u015bmiechy z szeroko otwartymi ustami i uniesionymi k\u0105cikami ust (AU12), gdy dominuje uniesienie g\u00f3rnej wargi (AU10). Zawiera zdj\u0119cia obok siebie oraz film.<\/p>","protected":false},"author":60486633,"featured_media":2413,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[676756913,676756994,676757187,676757042,676757044,676757045,676756997,676757175,676757186,676756915,676756914,676757047,676757009,676757170,676757192,676756993,676757043],"tags":[],"class_list":["post-2392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-units","category-ar-vr","category-art","category-au10","category-au11","category-au12","category-behavior","category-blend-shapes","category-character-rigging","category-facial-expressions","category-muscles","category-lip-corner-puller","category-paid","category-premium-previews","category-previews","category-tech","category-upper-lip-raiser","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Building Smiles With Lip Corner Puller (AU12) - Face the FACS<\/title>\n<meta name=\"description\" content=\"How open-mouth smiles with lip corner puller (AU12) change when upper lip raiser (AU10) dominates. 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